What is one way to improve a plié?

Focusing on dropping the shoulders and using a mirror is an effective way to improve a plié because it encourages better body alignment and posture. By consciously relaxing the shoulders, a dancer can create a more fluid and grounded movement, preventing tension that could interfere with the plié's effectiveness. Utilizing a mirror allows for self-assessment; dancers can visually check their form, ensuring they are maintaining proper alignment in the knees and feet while executing the movement. This awareness fosters improvement in technique, making the plié more efficient and aesthetically pleasing.

The other options, such as focusing solely on arm movements, may distract from the core purpose of refining the leg and foot work in a plié. Increasing the speed of the movement can sometimes lead to loss of control and technique, which is counterproductive to mastering this foundational element. Limiting the range of motion is not advisable when aiming to improve a plié, as this restricts the full development of strength and flexibility, which are essential in executing this foundational move correctly.